Tag Archives: change

Change that Hurts

Standard

changeIn the last week my husband of 32 years has died.  Two days later the pipes in my house froze, burst and flooded my home.  Part of me is in great sorrow.  Another part of me is numb, but going through the motions of planning a funeral and a eulogy.  My blog posts have been missing for the past two Mondays because I needed to regain some equilibrium.

I’m living the truth of this quote in front of you right now.  Change IS the only constant we can count on.  The status quo is non-existent.

In anyone’s life there are two different kinds of change. 

1.  There is the change we want to make for ourselves.  Frequently these changes of choice occur at this time of year.  We evaluate our lives and decide to lose weight, or exercise more frequently.  We decide to do a better job of saving money.  We may step up to a dream we’ve had or a risk we have been afraid to take.

2.  The second kind of change is forced upon us.  It is outside our control, but change we must.  It may be as simple as new software at work or more challenging… a new boss or business owner.  Or it may be even more dramatic and sudden. Bam!  Your job is gone.  Yikes, someone walks out of your life.  Or one day you may be packing away the Christmas decorations, pause to take your husband a cup of hot chocolate and find that he has passed away.  That is what happened to me last week.  My hubby has had a heart attack and two strokes this past year, but still the finality of this stunned me.

Fourteen years ago I had to say good-by to my sixteen year old daughter, Kelsey, who died of brain cancer.  How did I recover from that?  Slowly.  And frankly you never fully recover from the loss of a child.  However, only a couple of years before she died I  read a magazine article that was quite a help to me after her death.  I have since searched for this article to share it with others because it made such a difference in my life.  (Oh, the power of writing our inner thoughts down).  Unfortunately I don’t remember the title, the author or the magazine.  I’m embarrassed to admit that.  I only remember the message because it was so powerful.  Maybe you read it too.  Maybe you can help me find and thank that author.  I know I read it before 1999.

The author was a woman.  She had an older brother who was outstanding in every way.  He was outgoing and popular.  He was president of his high school class and an accomplished athlete.  Everyone in town adored this young man.  The author of the article was his younger sister.  She lived in his shadow but she adored him also.

This star of a brother went off across the country to college.  He fell in the shower and died suddenly.  When the call came in to his parents his sister was also home.  She watched her parents react to this phone call.  She knew in that instant that she not only had lost her brother, but she had also lost her parents.  She knew they would never recover from his death and they didn’t.  She essentially lost her whole family on that day.

When I read this article my youngest daughter had already had one battle with a very serious kind of cancer.  I always knew there was a chance that cancer would come back.  I made a decision right then, that if the worst happened my remaining daughter may have to lose her only sibling, but she would not lose her mother at the same time.  It was a choice I made right then.  Some changes you don’t choose, but you always have the power to choose your reaction to those changes.

When the cancer came back and we lost our daughter, Kelsey, I had to live that choice.  It wasn’t an easy choice.  It took quite a bit of effort.  But I  I refused to be less of a mother to my remaining daughter,  Jodi.  I would also not be less of a teacher to my students.  This was another difficult choice because Kelsey was a sophomore when she died.  I taught juniors and seniors then.  I had to live through all their proms, senior pictures, and graduations at the same time that Kelsey should have been sharing those experiences.

Almost everything about my life has changed.  My immediate family included a husband and two daughters.  Now two of these four are gone.  What remains is the choice I made 14 years ago when we lost Kelsey.  I will NOT be less of a mother to Jodi.  I now also have a son-in-law and five grandchildren who need the full me, not a shell of my former self.  And that is what they are going to get.

I also will continue to visit college level student teachers, my current role. I will encourage as many people as I can to enter the teaching profession because this role was so fulfilling in my own life.   If I were teaching full-time right now, I would share this story and my commitment with my students.  It is the way I always taught.  Life lessons are as important as the lessons in the textbook…frequently more important if you ask me.  When I have to face a difficult  life lesson, it is the time I miss my full-time classroom most.  My students and I have weathered many things together.  Daily contact with young people can keep you optimistic and looking forward during the worst of times.

Please remember my husband, Wayne and our daughter Kelsey in your prayers.  This is a photo taken of the two of them a long time ago.  I can tell by how little hair Kelsey has that it was taken just following her first battle with cancer.  Kelsey must be about 7 in this photo.  She died when she was 16.  I adore this picture because it shows the love between them.

Wayne and Kelsey

Remembering Wayne and Kelsey Easley

TEACH...To Change Lives

TEACH…To Change Lives

Available autographed or in large quantities from the author:  dauna@cinci.rr.com

Also available at Amazon.com

Conttact Dauna Easley to speak to your group:  dauna@cinci.rr.com

Taking the Leap

Standard

Making the LeapCan I Do It?

Sooner or later it happens to all of us.  We’re standing on one side of a ditch, or challenge, or life situation, and trying to imagine what it would be like to make the leap to the other side.  The chasm looks too wide.  The water looks too deep.  The distance is daunting when we get up close.  It was OK to dream about it, sure.  But dreaming and doing aren’t the same.  Doing is scary.  As we flex to make the jump everything inside of us is screaming, “NO!  You will fail.”

We may be dissatisfied with where we are in life, but the risk involved in change keeps us paralyzed.  We may feel frustrated, but we feel a little bit safe also.  This life is what I know!  What if I leave this job and fail in my next job?  I don’t like my current position, but it may be better to stay put than to move to a new organization and lose all my seniority.  This marriage isn’t satisfying but what if I never find anyone else to love?  What if no one else ever loves me?  I’d like to enter a writing contest, but what makes me think I could possibly win?  Rejection may hurt too much and I’ll stop writing altogether.

“I’m afraid of failure.  I’m afraid I’ll feel humiliated.  I’m afraid I can’t support myself or my family.” We say it all.   Blah, blah, de blah, blah, blah.

The Good News

Here’s the thing you never learn until you take the leap.  Standing between two choices is incredibly hard.  You are using double the energy it would take to commit to one.  Half of your psyche is committed to one outcome.  The other half of you is pleading with yourself to make the change.  That mental dichotomy is absolutely exhausting.  Everything in your life seems twice as hard and half as satisfying.  As soon as you make the leap, even if you completely wipe out, things get easier.  You can turn your entire focus toward making your new venture a success.   Your chances of succeeding in your new choice explode forward.  You find out you CAN do it after all.  It was only your doubt holding you back.

The Bad News

good news/ bad news

Most people are like this cow.

So who are you?

The cow or the surfer?

Only you can make the choice.

Breakthrough: Change Something

Standard

Change Something

After my public humiliation of admitting on my blog post that I had gained weight this month, I’ve been trying to think/act in a new way.  What is there to learn about weight, dieting, exercise, blah, blah, de-blah, blah, blah, that I don’t already know?

Almost nothing.  So sad, but true.  I admitted at the onset of this battle that I believe the lion’s share of my struggle is mental.  I know what to eat or not eat.  I know to exercise.  But I fall off the food wagon like a drunken pumpkin when it comes to staying the course for a long ride. BUT I have to just keep trying to beat this.  I refuse to throw in the towel and let it beat me again.

Swallowing Pride

So as I worked out this morning I stewed about it.  My local Curves owner, Mindy, is someone I admire for lots of reasons.  She is upbeat every morning.  The way she leads her Zumba class, I think she has some kind of an extra hinge in her mid section or something. Maybe her pelvic bone is double jointed. Is that possible?  Her gym shoes and socks always coordinate with her clothes.  (I work out in a black man’s t-shirt every day).

Those are all impressive qualities, but they aren’t the BIG reasons I admire her.  I heard from someone else (not her) that she has lost 100 pounds.  She has two sons in college so she isn’t a twenty-something-lost-weight-once-expert.  Even more a mystery to me, she lost this significant weight in stages.  She would lose 20 – 30 pounds and then maintain it for quite a while.  Then she would decide to tackle another 20.  It took her maybe a decade, but she did it a chunk at a time.  Maintaining is the big mystery word to me.  I can gain.  Wow, can I gain.  I can lose.  Honestly, I can lose.  I find it easier to eat nothing than to eat reasonably.

 But I am the original yo-yo mama when it comes to the scales.

 This morning I waited until she was alone and asked her how in the world she was able to maintain her weight on the way down, as she plateaued several times.  I confessed my inability to maintain.  We talked for maybe ten minutes.  She gave me several nuggets to take away.  I needed her encouragement and conversation today.  Was it anything earth shatteringly new?  Probably not.  But each time someone tells us something, we are capable of hearing it in a different way.  Here are some of the things she said.

  • Each time she determined to lose her next hunk of weight she had to try something new.  One time she lost weight with those old Jane Fonda videos.
  • She asked if I was drinking lots of water.  I admitted I had done that back in January and February, but gradually had stopped doing that routinely.
  • She suggested this week my goal would be to start drinking the water again.  I’ve started that today.
  • She said try to add in one change per week.
  • Next week keep drinking the water, and work out on the machines differently.  She suggested how to do that.
  • Maybe the following week add in a walk each day…even if it is for only 10 minutes.
  • She restated, “Just change something.”  Every time she dieted and exercised herself down another 20 pounds she did it a little bit differently.
  • I’ve fought weight enough to see the truth and sense of this in my own life.  It’s like our body becomes immune to our efforts and we have to rethink how to trick it into doing what we want it to do all over again.

I realize none of this is earth shattering.  However, it was just what I needed today to get going again.  A hook to hang my hope on.  It helped me so I thought it might help you too. Who was it that said that the definition of insanity is to keep doing what we’ve always done and expect to get different results?   My two words for this week are…

Change Something !!